Asian Malabar Spinach /Spinach
Showing all 6 results
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Green Spinach – High Yield & Super Crisp Leafy Variety – 20 Seeds
$3.50Quick ViewGreen Spinach – High Yield & Super Crisp Leafy Variety – 20 Seeds
They are very easy to grow & easy to maintain. You don’t need 2/3 square metre of space to produce your required weekly spinach. Now you need only half square metre of space to produce with this high yield variety. Sow the seeds 5 to 6 inch apart and them watch their vigorous growth!!!
This is a leafy variety, so cut the leaf only when you need. After a week the plant will produce new leafs again!!! Use Seasol or similar organic fertilizer for best result. The leaves are very crispy and very delicious!!!
Plant a few Onion or Garlic in your garden bed. They will keep a few insects away. They will act as natural pesticides!!! No bugs! so your leafy vegetables will look fresh!!!
This spinach is high in vitamin A, vitamin C, iron, and calcium. It is low in calories by volume, but high in protein per calorie. The succulent mucilage is a particularly rich source of soluble fiber. Among many other possibilities, Spinach may be used to thicken soups or stir-fries with garlic and chili peppers*.
Best time to sow seeds after frost. Seeds need min 15 °C to germinate. Soak the seeds in water for a few hours before planting and sow them in 10mm deep in a sunny, well-drained position. Germinates between 10-14 days. Sow them 5 – 6 inch apart. Enjoy your harvest approx 60 days.
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I do combine shipping. Any amount of seeds you buy from my store, you pay $2 for standard national shipping. Please buy as many items as you want then ask for the combine shipping or total before you pay. I will amend and send you the combine shipping invoice, then you pay. Simple!
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Due to quarantine restrictions, seeds can’t be sent to Tasmania. -
Malabar Spinach – PuiShak, Bachhali, Bertalha, Alugbati, Kodip pasaLi – 10 Seeds
$3.50Quick ViewMalabar Spinach (Pui shak, Bachhali, Kodip pasaLi, Bertalha, Alugbati, Mồng tơi) – 10 Seeds
They are very easy to grow & easy to maintain. The strong healthy plant can produce your veggie need up to six months. They extremely like cow manure & mushroom compost.
Typical of leaf vegetables, Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is low in calories by volume, but high in protein per calorie. The succulent mucilage is a particularly rich source of soluble fiber. Among many other possibilities, Malabar spinach may be used to thicken soups or stir-fries with garlic and chili peppers*.
Best time to sow seeds after frost. Seeds need min 15 °C to germinate. Soak the seeds in water for a few hours before planting and sow them in 10mm deep in a sunny, well-drained position. Germinates between 10-14 days. Sow them 35-50cm apart. Enjoy your harvest approx 60 days from transplanting.
________________________________________
I do combine shipping. Any amount of seeds you buy from my store, you pay $2 for standard national shipping. Please buy as many items as you want then ask for the combine shipping or total before you pay. I will amend and send you the combine shipping invoice, then you pay. Simple!
________________________________________
Due to quarantine restrictions, seeds can’t be sent to Tasmania.
* Source: Wikipedia.org
http://en.wikipedia.org/wiki/Malabar_spinach -
Red Malabar Spinach – Lal Pui Shak, Bachhali, Bertalha, Alugbati – 10 Seeds
$3.50Quick ViewRed Malabar Spinach (Lal Pui shak, Bachhali, Kodip pasaLi, Bertalha, Alugbati, Mồng tơi) – 10 Seeds
Red is the most beautiful & delicious Malabar spinach variety! They are very easy to grow & maintain. The strong healthy plant can produce your leafy veggie need up to six months.
Typical of leaf vegetables, Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is low in calories by volume, but high in protein per calorie. The succulent mucilage is a particularly rich source of soluble fiber. Among many other possibilities, Malabar spinach may be used to thicken soups or stir-fries with garlic and chili peppers*.
Best time to sow seeds after frost. Seeds need min 15 °C to germinate. Soak the seeds in water for a few hours before planting and sow them in 10mm deep in a sunny, well-drained position. Germinates between 10-14 days. Sow them 35-50cm apart. Enjoy your harvest approx 60 days from transplanting.
________________________________________
I do combine shipping. Any amount of seeds you buy from my store, you pay $2 for standard national shipping. Please buy as many items as you want then ask for the combine shipping or total before you pay. I will amend and send you the combine shipping invoice, then you pay. Simple!
________________________________________
Due to quarantine restrictions, seeds can’t be sent to Tasmania.
International Buyers:
If the postage is lost in transit and you do not receive them or your country’s custom confiscate the seeds, I won’t be responsible for it. You will not be refunded nor resend the seeds again. Please do not buy the seeds if you are not agreed to this terms. If you want me send through registered post, please contact me before you pay for the item. -
Red Veined Spinach – One of the Most Tasty & Attractive English Spinach Variety
$3.50Quick ViewRed Veined Spinach – One of the Most Tasty & Attractive English Spinach Variety – 20 Seeds
This attractive English spinach has dark green leaves with beautiful bright red stems and veins. These beautiful red-green spinach leafs will be an excellent addition to your salad. Sow the seeds 5 to 6 inch apart and then watch their vigorous growth!!!
This spinach is high in vitamin A, vitamin C, iron, and calcium. It is low in calories by volume, but high in protein per calorie. The succulent mucilage is a particularly rich source of soluble fiber. Among many other possibilities, Spinach may be used to thicken soups or stir-fries with garlic and chili peppers*.
Best time to sow seeds in spring and autumn. Seeds need min 15 °C to germinate. Soak the seeds in water for a few hours before planting and sow them in 10mm deep in a sunny, well-drained position. Germinates between 10-14 days. Sow them 5 – 6 inch apart. Enjoy your harvest approx 60 days.
Due to quarantine restrictions, seeds can’t be sent to Tasmania.
I do combine shipping. Any amount of seeds you buy from my store, you pay $2 for standard national shipping. Please buy as many items as you want then ask for the combine shipping or total before you pay. I will amend and send you the combine shipping invoice, then you pay. Simple! -
Swiss Chard – A Leafy Vegetable that Make Top 3 in Powerhouse Vegetables List
$3.50Quick ViewSwiss Chard – A Leafy Vegetable Make Top 3 in Powerhouse Vegetables List – 40 Seeds
Chard has highly nutritious leaves and is considered to be one of the most healthful vegetables available, making it a popular addition to healthful diets. Chard has become one of the top 3 powerhouse vegetables according to a new study by the Researchers from William Paterson University, USA. These beautiful red-green spinach like leafs will be an excellent addition to your salad.
You will be surprised by their nutritional facts below:
Swiss Chard, chopped, boiled
1.00 cup
175.00 gramsCalories: 35
GI: very lowNutrient Amount DRI/DV
(%) Nutrient
Density World’s Healthiest
Foods Rating
vitamin K
572.77 mcg 636.4 327.3 excellent
vitamin A
535.85 mcg RAE 59.5 30.6 excellent
vitamin C
31.50 mg 42.0 21.6 excellent
magnesium
150.50 mg 37.6 19.4 excellent
copper
0.29 mg 32.2 16.6 excellent
manganese
0.58 mg 29.0 14.9 excellent
potassium
960.75 mg 27.4 14.1 excellent
vitamin E
3.31 mg (ATE) 22.1 11.3 excellent
iron
3.96 mg 22.0 11.3 excellent
fiber
3.67 g 14.7 7.5 very good
choline
50.23 mg 11.8 6.1 very good
vitamin B2
0.15 mg 11.5 5.9 very good
calcium
101.50 mg 10.2 5.2 very good
vitamin B6
0.15 mg 8.8 4.5 very good
phosphorus 57.75 mg 8.2 4.2 very good
protein
3.29 g 6.6 3.4 very good
pantothenic acid
0.29 mg 5.8 3.0 good
zinc
0.58 mg 5.3 2.7 good
vitamin B1
0.06 mg 5.0 2.6 good
vitamin B3
0.63 mg 3.9 2.0 good
folate
15.75 mcg 3.9 2.0 good
selenium
1.57 mcg 2.9 1.5 good
Growing Instructions:
They are very easy to grow & easy to maintain. Seeds need minimum 20°C to germinate. Soak the seeds in water for about one hour before planting and sow them in 8mm deep and 10cm apart in a sunny, well-drained position. Germinates between 3-5 weeks, depending on the weather condition.
International Buyers:
If the postage is lost in transit and you do not receive them or your country’s custom confiscate the seeds, I won’t be responsible for it. You will not be refunded nor resend the seeds again. Please do not buy the seeds if you are not agreed to this terms. If you want me send through registered post, please contact me before you pay for the item.
Due to quarantine restrictions, seeds can’t be sent to Tasmania.
I do combine shipping. Any amount of seeds you buy from my store, you pay $2 for standard national shipping. Please buy as many items as you want then ask for the combine shipping or total before you pay. I will amend and send you the combine shipping invoice, then you pay. Simple! -
Water Spinach, Kangkong – The Most Common Spinach in Southeast Asian dishes
$3.50Quick ViewWater Spinach, Kangkong – The Most Common Spinach in Southeast Asian dishes – 30 Seeds
This Spinach is a very common ingredient in Southeast Asian dishes. In Singapore, Indonesia, and Malaysia, the tender shoots along with the leaves are usually stir-fried with chili pepper, garlic, ginger, dried shrimp paste (belacan/terasi) and other spices. It’s is cooked with cuttlefish and a sweet and spicy sauce. Also known as eng cai in the Hokkien dialect, it can also be boiled with preserved cuttlefish, then rinsed and mixed with spicy rojak paste to become jiu hu eng cai. Boiled eng cai also can be served with fermented krill noodle belacan bee hoon and prawn noodle!
Because of its high nutritional value and weather-resistant nature, kangkong or water spinach is a plant that can be grown for food and nutrition for both man and animals. It may be a solution for world hunger and nutrition deficit. They come with below packed nutritional facts:
Calories : 30 kcal
Protein: 2.7 g
Calcium: 60 mg
Iron : 2.5 mg
Vitamin A: 2.9 mg
Vitamin C: 45 mg
Per 100 g Servince
Best time to sow seeds in spring and autumn. Seeds need min 15 °C to germinate. Soak the seeds in water for a few hours before planting and sow them in 10mm deep in a sunny, well-drained position. Germinates between 10-14 days. Sow them 2 – 3 inch apart. Keep good watering & keep always moist for best growth. Enjoy your harvest approx 60 days.
________________________________________
Due to quarantine restrictions, seeds can’t be sent to Tasmania.
I do combine shipping. Any amount of seeds you buy from my store, you pay $2 for standard national shipping. Please buy as many items as you want then ask for the combine shipping or total before you pay. I will amend and send you the combine shipping invoice, then you pay. Simple!